Classic Shakshuka (Tomato-Poached Eggs)
Tags: #israeli #breakfast #eggs #vegetarian #one-pan
Serving: 4 servings
Total time: 45 minutes
Eggs gently poached in a thick, spiced tomato–pepper sauce for a beloved Israeli breakfast classic, perfect for scooping with warm bread.
Ingredients
- 45 ml extra-virgin olive oil
- 300 g yellow onion, small dice
- 250 g red bell pepper, small dice
- 8 g fine sea salt, divided
- 20 g garlic, thinly sliced
- 6 g sweet paprika
- 5 g ground cumin
- 2 g ground coriander
- 1 g red pepper flakes
- 30 g tomato paste
- 800 g crushed tomatoes (canned)
- 80 ml water
- 3 g granulated sugar
- 1.5 g black pepper, freshly ground, divided
- 300 g eggs (6 large)
- 10 g fresh cilantro, chopped
- 10 g fresh flat-leaf parsley, chopped
- 30 g feta cheese, crumbled (optional)
- 15 ml extra-virgin olive oil (finishing)
- 300 g crusty bread or pita, warmed (optional, for serving)
Steps
- Place a 28 cm heavy, lidded skillet over medium heat.
- Add 45 ml olive oil to the skillet.
- Heat the oil until shimmering.
- Add 300 g diced onion to the skillet.
- Sprinkle 2 g fine sea salt over the onion.
- Cook the onion until translucent, 5–7 minutes.
- Stir the onion occasionally.
- Add 250 g diced red bell pepper to the skillet.
- Cook the pepper until softened, about 5 minutes.
- Stir the vegetables occasionally.
- Add 20 g sliced garlic to the skillet.
- Cook the garlic until fragrant, about 30 seconds.
- Add 6 g sweet paprika to the skillet.
- Add 5 g ground cumin to the skillet.
- Add 2 g ground coriander to the skillet.
- Add 1 g red pepper flakes to the skillet.
- Stir the spices into the vegetables.
- Cook the spices until fragrant, about 30 seconds.
- Add 30 g tomato paste to the skillet.
- Stir the tomato paste until it darkens slightly, about 1 minute.
- Pour in 800 g crushed tomatoes.
- Pour in 80 ml water.
- Stir to combine.
- Sprinkle 3 g sugar over the sauce.
- Sprinkle 5 g fine sea salt over the sauce.
- Grind 1 g black pepper over the sauce.
- Increase heat to medium-high until the sauce bubbles.
- Reduce heat to medium-low to maintain a gentle simmer.
- Simmer the sauce uncovered until thick and spoonable, 10–12 minutes.
- Stir the sauce every 2–3 minutes.
- Make 6 shallow wells in the sauce with a spoon.
- Crack each egg into a small bowl.
- Pour one egg into each well.
- Sprinkle 1 g fine sea salt over the eggs.
- Grind 0.5 g black pepper over the eggs.
- Cover the skillet with a lid.
- Reduce heat to low to maintain a gentle simmer.
- Cook the eggs until whites are set and yolks are runny, 5–7 minutes.
- Remove the skillet from the heat.
- Rest the shakshuka for 2 minutes.
- Sprinkle 10 g chopped cilantro over the surface.
- Sprinkle 10 g chopped parsley over the surface.
- Scatter 30 g crumbled feta over the surface (optional).
- Drizzle 15 ml olive oil over the surface.
- Serve with 300 g warm bread or pita.
Notes
- Technique: Reduce the sauce until it is thick enough to hold clear wells; this prevents watery shakshuka and overcooked eggs. If the sauce thickens too much before the eggs set, splash in 20–30 ml water and continue gently.
- Doneness: For set yolks, extend covered cooking by 2–3 minutes. For softer whites, cook uncovered for the last minute.
- Pan choice: Use a wide, heavy, non-reactive skillet (cast iron or enameled) to promote even heat and gentle poaching.
- Variations: Add 10–15 g harissa with the spices for heat; omit feta for dairy-free; top with 150 g sautéed spinach for “green” accents.
- Context: Though North African in origin, shakshuka is a must-know Israeli breakfast staple, often served with tahini, Israeli salad, and fresh bread.